Reducing anxiety is about grounding yourself in the moment and using any resource available to loosen the grip of worry.

Sidney Crosby is not only one of the greatest players in hockey history but also one of the greatest leaders the game has ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Looking for a fun and effective way to reach your fitness goals? Your partner might just be your best ally! Training together ...

According to the NHS, high blood pressure is considered to be 135/85 or higher if your reading was taken at home, or ...

The 13-time All-Star and baseball Hall of Famer said he couldn't pass up the opportunity to work this week as a sports ...

The physical therapist and founder of the ACL Motive has torn her ACL three times — in 2009, 2013 and 2023, all while playing ...

As today's event replaces the traditional spring game, Sooners fans get their first look at new quarterback John Mateer, new ...

Tarik Skubal, Paul Skenes and Max Fried are among the projected two-start pitchers for the third full week of the 2025 MLB ...

The Sooners' new quarterback was elite last year and said Saturday it 'would be cool to do that again ... but I'm just trying ...

Magaland is having its faith tested – maybe St Donald is only human after all - COMMENT: Everyday Americans who voted for ...

Today is Jackie Robinson Day across Major League Baseball, but really, every day should be Jackie Robinson Day.