Doing physical activity is a great way to reduce stress. Here are 5 of the best exercises for stress relief. Yoga relieves physical tension and helps your body to relax while also being proven to ...

On Saturday, the Asian community in Michigan and beyond marked the Lunar New Year. In Ann Arbor, a special event was held to celebrate the year of the snake. From Tai Chi to the Chinese Waist Drum ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Avant-garde pioneer John Cage pushed the boundaries of music, but outside of his work, he had a hobby he was equally as ...

Visiting a historic pho restaurant in a hidden alley of Ho Chi Minh City, Japanese content creator Chika savored every bite ...

Before the late grandmaster Steven Baugh founded the Las Vegas Lohan School of Shaolin Kung Fu in 1994, he taught from home.

Planks are a fantastic exercise for strengthening your core. Begin by holding a plank position for 20 seconds and ...

Finding ways to keep your body moving while protected from the harmful rays of the sun can be a head scratcher, but we've got ...