Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

High stress levels can trigger cravings for comfort foods rich in sugar and fat. This response is the body's attempt to seek ...

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

Have you ever come home to find your dog zooming around like a furry tornado, barking at invisible intruders, or chewing on ...

Our eyes offer clues about our mental health. Changes in pupil size may signal stress or neurological issues. Mehezabin Dordi ...

Dogs have moods, too, and sometimes, those tail wags take a little vacation. Maybe your pup’s been moping around like a furry ...

The proverbial “they” say the signs of stress include loss of appetite ... It’s a really, really bad idea and can result in getting your eyes clawed out. Or, also in an effort to be ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Trying to do it all when your brain and body are fatigued often results in your ignoring signs of depression or anxiety.

WELCOME to April, which happens to be Stress Awareness Month. A vital subject, so I’m going to be devoting all four of my weekly April columns ...

Your body instantly kicks into gear ... By paying attention to the physical signs of stress and taking steps to manage them, we can improve our overall well-being and build resilience.