Here are some surprising signs that you may be more stressed than you realize—and why taking action now could protect your long-term well-being. If you wake up feeling like you haven’t slept ...

Did you know that there are signs a dog is stressed? They don’t shout or scream, slam doors, or cry, but we owners should be ...

Understanding the signs of stress in your pet is imperative for ensuring their well-being and happiness. In this blog post, I’ll share the top 10 signs that indicate your furry friend might be ...

When stress becomes chronic, you may not realize it, as your body becomes used to it, but the high cortisol levels are evident through certain signs. It’s also a reminder that physical and ...

April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall ...

Cats are capricious creatures, and they don’t always follow set patterns for sleeping. One thing’s for sure, they do like to ...

Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

Knowing common signs of stress will equip you to be able to provide positive and encouraging feedback to your stressed college student, or even help get them to a professional counselor for additional ...

Dogs express feelings through behavior. Some signs of stress or sadness include withdrawal and changes in habits. If your dog seems off, consult a vet and consider lifestyle adjustments to help ...

Trembling can also be a sign of stress. Read all the other signals your dog is giving you to see what they are communicating. Your dog’s yawn may be revealing certain information beyond the fact ...