Sophomore guard George Washington III recently joined senior guard DeLonnie Hunt as a wearer of a protective boot.

If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances ...

Richmond's Collin Tanner gets through the Duquesne defense to reach the basket in the first half of the Spiders' victory ...

I recently had a life-threatening pulmonary embolism that was impacted by chronic stress. Don't let yourself end up like this, too.

Some mental health doctors say they are seeing a big increase in the volume of mental health requests tied to current events ...

Medically reviewed by Kira Graves, PhDEveryone experiences stress at some point, from minor setbacks to major issues and ...

In his book Shift: Managing Your Emotions—So They Don’t Manage You, neuroscientist and University of Michigan professor Dr. Ethan Kross explains how directing our “mental spotlight” can regulate ...

Therapists call it "functional freeze"— a trauma response where we appear productive on the surface while internally ...

That unexplained feeling of unease is your intuition at work, not just anxiety. Learn to recognize these seven warnings that your inner compass senses trouble.

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Women.com spoke with Dr. Dennis Schimpf, a Board Certified Charleston, South Carolina Plastic Surgeon who gave us several ...