Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are ...

This is the hilarious moment a person walking through a park in San Pedro, California captures sunbathing turtles in a pond on May 28. For some reason, one of the turtles has balanced itself perfectly ...

Lauren Kearns, a yoga instructor and balanced body educator for Balanced Body, has created a yoga flow that addresses ...