Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Federal funds promised for after-school programs that serve children in need were frozen at the last minute by the Trump ...

The Trump administration is withholding more than $6 billion in federal grants for after-school and summer programs, English ...

While walking after meals is one way to achieve these benefits, it’s not the only time that works, Viola adds. “If this is the primary benefit you’re looking for, aim to fit a walk in ...