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Are you a shift worker struggling with IBS? You’re not alone - and we’ve got some helpful insights for you. Shift workers are ...
Being a first responder doesn’t mean you can’t care for a pet — it just means you have to plan differently. The key is ...
The FDA already contracts with 43 states and Puerto Rico to do some routine inspections. States have handled about one-third ...
Shift work was defined in the study as anything outside of a standard ... Humans are creatures of habit, which means we ...
Train and bus drivers, doctors and carers, and employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning or at midday.
Shift work requires you to defy human nature and ... optimizing sleep is possible. Sticking to a routine and consistent bedtime can signal to your brain that it’s time to go to sleep.
NIGHT shift work can decimate your heart health make you more likely to develop two silent killer conditions – but switching ...
Nevertheless, future studies with larger sample sizes and real-life shift work conditions, including rotating or irregular work routines, are needed to validate and extend these findings.
Numerous studies have shown that working the night shift is associated with serious health ... functions changed from before ...