To return a first serve confidently, begin with a good starting grip. Place your top hand in the backhand position and your bottom hand in the forehand grip so you can easily swap between a ...

Hitting with the Continental grip on the serve and overhead is standard ... Some of the most powerful backhands in tennis are held with this grip. Its limitations are similar to those of the ...

Tennis Return Grips And PositioningLearn the best grips and positioning for effective and aggressive return of ...

This is the way to hold the racquet for the serve, volley, sliced backhand and smash. It is known as the chopper grip, because it is the way you would hold an axe. It allows you to swing the racket ...