Lake Michigan Credit Union’s Advantage 50 Checking stands out from other senior bank accounts as a free checking account ... who can choose to bank online or at a branch. You must be 50 or ...

What if I told you that there are multiple streaming platforms - such as Tubi, Pluto TV,and more - in which you can legally watch free movies online? You’d be surprised just how many great ...

A well-rounded exercise routine will help you stay active and independent, so you can enjoy all of your favorite hobbies and activities into your golden years. You should also know that regular ...

Almost five years ago, Sarah Baez, certified senior advisor and franchisee, opened a branch of CarePatrol in Bradenton. CarePatrol is a free service that aids family members in finding accommodations ...

With so much to gain from spending time outside, seniors can consider these three outdoor exercises as they seek to maintain or improve their overall health. 1. Walking: Walking is free and effective.

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Older adults around San Antonio are learning how to use technology for daily tasks at free classes around the city. Read full article: KSAT Q&A: San Antonio Mayor discusses Migrant Resource Center ...

“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...

The team, led by Professor Henry Brodaty AO, Co-Director of UNSW's Centre for Healthy Brain Ageing (CHeBA), calculated a global cognition score from online tests that measured ... in moderate-vigorous ...

This enhances flexibility and range of motion. It's also important for seniors to gradually increase the intensity of their workouts to continue seeing the benefits. "When you're doing exercises, they ...

Nine comedy geniuses will take to the stage for the NSW Seniors Festival Comedy Shows this March to entertain seniors in Sydney and Port Stephens. The free events will deliver a day of laughs as ...