Every electric bike on this list is sub $2,000—from urban bikes to cruisers to fat bikes, and even some that reach 28 mph.

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health. View All Images Hula ...

Ivy Goldstein takes Steward's class as a member of the senior center. "She gets you working your body," laughs Goldstein. Fitness instructor Steward says she just wants those in her class to ...

Looking to kick start your fitness journey? Look no further than the stationary bike! Discover the many benefits of this versatile and user-friendly exercise machine, including improved cardiovascular ...

buy a bike, or even use a treadmill; I can simply go outside and walk. This advantage was made devastatingly clear to me when I recently visited a physician who recommended someone in his practice who ...

Poor health is avoidable with daily exercise and nutritious food. Use the following tips to set goals for nutrition and exercise. See the resources at the end of the article to make the goals a habit.

Apple Valley's Fit Lab Fitness Center is opening a second senior-centric branch in Victorville on Jan. 30. The gym is open to adults of all ages but is heavy on senior training. Senior classes ...

why not try a recumbent bike? They suit beginners, seniors, or anyone who doesn't want to put much pressure or weight on their knees and hips. For many of us though, fitness is a whole new world.

It's time to get on your bike. Not in the "get out of here" sense, but the "get fit" sense. With the wide range of exercise bikes available right now, there's no need to lug yourself to the gym ...

If you buy something via one of our links, we may earn a commission. The MaxKare 3-in-1 Foldable Exercise Bike is a wonderful piece of home fitness equipment, no matter your fitness level.