East Kentwood senior saves man’s life with Heimlich days after CPR training ...

Long-term high-intensity interval training may reduce the risk for the decline of kidney function in older adults, a study ...

On March 17, Nai Xiang County took a significant step toward promoting senior fitness by launching the first phase of its 2025 gateball training course at the Count ...

Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review suggests.

The Aiken Bridge School will offer classes at Aiken Senior Life Services beginning in March. The classes will be taught by ...

Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review sugg ...

Called Live and Learn, the program was piloted in West Bloomfield. It’s the first of its kind in the area, providing ...

Sheffield Hallam University has welcomed a new cohort of business leaders to the government-funded Help to Grow: Management ...

A new online course, AI Tools for Seniors, is now available for free to senior citizens worldwide, providing an accessible and engaging introduction to artificial intelligence. School for the Digital ...

Additional ethics training has not yet occurred for members of Gov. Bill Lee’s cabinet nearly six months after a state ethics board recommended it.

Hebrew SeniorLife has established the Lunder CareForce Institute, supported by funding from from the Lunder Foundation.

Seniors battling insomnia are best off picking ... Resistance exercise could include weightlifting or body-weight training like push-ups or planks. People engaging in resistance exercises had ...