If parents sense that children are struggling with stress, they can encourage coping strategies like exercise, deep breathing ...

MAKURDI – Forum of Ayatutu Professors of the Tiv extraction of Benue State have advocated the need for the adoption of the community approach to tackle insecurity by resorting to self-help as a ...

This time of year brings a whirlwind of activity – school events, holidays, the start of summer travel – so many fun ...

But now, at ages 41 and 42, they’ve built a million-dollar net worth and are making sure their two kids have a financial head start most adults never get. The couple built their wealth through a ...

Here are some of the building blocks that can contribute to a healthy self-esteem and tips for how to nurture them in your children ... in a meaningful way to activities. Let your child know ...

A healthy body and mind require regular maintenance. Self-care means investing in activities that support mental and physical health. Developing a routine supporting your work in therapy will take ...

Researchers tested over 100 Dutch children aged 4 to 5, using sentence comprehension ... the cognitive processes that help with planning, focus and self-control—is related to how they process and ...

David believes how people navigate their thoughts, feelings and self-talk ultimately drives ... David is one of the world’s leading management thinkers and an award-winning Harvard Medical ...

but to build confidence and self-assurance. It was also different from my own childhood in that now, I could afford to provide the luxury of preparedness for my own children. By the time my son ...

Once kids reach the age of six, they suggest that families “encourage healthy habits and limit activities that include screens.” While they did not offer a target amount of screen time for ...

Learn why kids procrastinate and discover practical tools to help them manage emotions, break tasks into manageable steps, and build healthier habits.