From ancient techniques to modern combat systems, the world of martial arts offers countless ways to protect yourself! Join ...

Amy Giles tells ciLiving host, Jaclyn Friedlander about MindBody Martial Arts and teaches a simple self-defense technique ...

Self Defense Gadgets You NEED TO SEE Links to the best Self Defense Gadgets are listed down below: ► 1. Byrna SD Kinetic - <a ...

Don't ever underestimate the power of defending yourself. DefendRILEY's U.S. Army Capt. Raquel Riley Thomas and sixth-degree ...

Chicago Bears rookie defensive tackle Shemar Turner addressed his struggles with personal fouls last season at Texas A&M.

Following the death of Kansas City firefighter-paramedic Graham Hoffman, experts call for nationwide self-defense training ...

The trial of a former Michigan police officer charged with second-degree murder in the killing of a 26-year-old Black man is ...

Introduction: Why Personal Safety Matters More Than Ever In today’s fast-paced world, safety is a priority we cannot ignore. Whether you are looking to secure your home or protect yourself when out ...

Columnist Issac J. Bailey writes about why the two men who killed Scott Spivey in Horry County in 2023 have not been charged ...

Israel has the right to defend itself, but its current actions go beyond proportionate self-defense, Kaja Kallas, the European Union’s top diplomat, told reporters Monday. Earlier, Kallas said ...