Green smoothies to gratitude journals, India's self-care boom does promise healing. But is it also quietly triggering anxiety ...

Courtney Palmer went viral for a TikTok explaining why it's "princess behavior" to ignore your server. But her magnum opus is a 29-part series titled “Princess Treatment." And if you think I watched ...

Learn how to care for yourself spiritually in times of worries and stressful situations. villalpando #austin360 ...

Self-love creates powerful ripple effects throughout relationship networks. Those who demonstrate healthy self-regard naturally model these behaviors for partners, children, friends, and colleagues.

Celebrate self-love this Valentine’s Day by practicing gratitude, self-care, and mindfulness. Indulge in favourite foods, hobbies, and gifts while reflecting on personal growth.

Self-love is having a deep appreciation for yourself, being kind to yourself through different acts of love and taking care of your own needs before others. It’s not selfish — it’s necessary.

But self-care involves so much more than doing wellness related activities. The importance of self-care and self-love cannot be overstated, as they are foundational to our overall well-being.

A self care vlog - how to practice self love when you're feeling down. Thanks to Betterhelp for sponsoring this video.

Self-care doesn’t need to be expensive or time-consuming, and it’s about much more than simply “treating” or “improving” yourself. Here’s what effective self-care is — and isn’t.

Self-love fosters mental well-being by reducing stress, anxiety, and depression symptoms Prioritizing self-care activities like exercise and healthy eating promotes physical health Cultivating ...