Mindful knitting is a practice that combines knitting and mindfulness techniques to help you relax and take care of yourself ...

Between chasing deadlines and chasing dreams, who has time for a 10-step self-care routine? If your “me time” looks more like ...

Here, Sami Clarke Barnett discusses her favorite wellness rituals from grounding in nature to a color-coded energy calendar.

We all need a little bit of self care in our lives, right? Here are a variety of things you can get right on Amazon and add ...

Darshan Shah, a doctor who owns a longevity clinic, has a 40-minute routine he follows every morning to help him live longer.

Owning your unique aesthetic and history is an act of rebellion against a culture obsessed with sameness and youth. It ...

Savannah James enters the beauty industry with skincare brand Reframe, inspired by a personal moment with daughter Zuri ...

Learn how to create a self-care routine that fits your life and lasts. Discover simple, effective steps to care for your body ...

Life coach Beth-Ann Falconer said moms should discover the power rituals that can take as little as 10 minutes – “it can ...

Ahead of Mother’s Day, a group of mothers, daughters, grandmothers share the beauty routines they have cultivated and ...