Most of us have very busy lives, with various commitments and responsibilities. Sometimes we get so caught up in all this ...

Learn how healthy detachment allows therapists to care deeply without absorbing client pain—and why it’s essential for ...

Ask yourself, what do I need right now? Maybe I need to watch a little less news — but don’t turn it off completely.

A local animal shelter is asking for help after seven puppies were found abandoned along a busy road last weekend. The Jefferson County Humane Society (JCHS) took ...

Healing Aloha | Breath of Life was conceived in response to the August 2023 wildfires when people were emotionally paralyzed — holding their breath — from the trauma. This Lahaina grassroots awareness ...

A Rutgers Health review of 151 studies finds that minimizing unexplained symptoms sparks shame, trauma and avoidance of care.

Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...

As inflation and rising costs dominate household budgets, many consumers are seeking more affordable options for self-care, particularly in grooming services.

In a breakthrough that could redefine the future of wearable technology, scientists at the Terasaki Institute for Biomedical ...

Leading cancer researchers from UC San Francisco presented talks about advances in targeted therapies, cancer genomics, using AI to personalize cancer treatment, improving diagnosis of hard-to-treat ...

Navigating motherhood through different decades requires prioritizing your health. In your 30s, focus on prenatal care and ...

These 7 books understand heartbreak, confusion, and the slow unraveling of love. Let their stories hold your hand when you ...