From doing downward dogs to squatting to the sounds of GloRilla, we had a time at CorePower Yoga. Here's how it went!

Quiet ego is a wonderful way to mute the cacophony of the egotistical world. You don’t need to go the whole way toward the ...

The Mitchell High School Class of 2025 is ready to wrap up their high school experience. With graduation around the corner next week, many are finalizing plans for the next stage of their lives, be it ...

Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

Indigenous men aren’t immune. Donovan Paddock, who joined an awareness walk Friday in Scottsdale, Arizona, said two of his ...

Fight Like a Girl” gives women and girls the tools they need to avoid safety threats and respond to them when necessary.

April is Sexual Assault Awareness Month and a self-defense class for women took place sponsored by SARC and Jessye Norman School of the Arts.

Norman Doidge notes that Feldenkrais argued that the sensory system and the body's motor system are related “and assess the ...

Shortly after Donald Trump backed down on trade tariffs, pausing much (but not all) of his failing policy, the White House emphasized that the shift would be temporary. In fact, Peter Navarro, the ...

WICHITA FALLS (KFDX/KJTL) — The Wichita Falls – Wichita County Public Health District will offer stress management classes in honor of National Stress Awareness Month. The classes will be held ...

31,181 people played the daily Crossword recently. Can you solve it faster than others?31,181 people played the daily Crossword recently. Can you solve it faster than others?