Research indicates that self-love and self-compassion are linked to reduced symptoms of anxiety and depression, improved ...

Self-love also means opening up to uncomfortable feelings, like loneliness, heartbreak, and pain, and allowing them to heal, ...

This century-old novel speaks to modern loneliness with raw honesty. 'Of Human Bondage' explores our deepest need to be seen, ...

In TODAY.com's expert tip of the day, a psychotherapist shares her go-to phrase for releasing tension during or after a ...

Many of us present versions of ourselves designed to please, protect, or avoid conflict. Learn how to connect with your ...

Love Island has been thrown into chaos as one islander has had to quit days before entering the villa in Mallorca.

When the two met over 20 years ago through their now-husbands, who are brothers, Anna actually preferred spending time with ...

TOLEDO, Ohio (WTVG) - A Toledo summer camp is helping young black girls love who they are inside and out. These summer camp goers are boosting their self-esteem one hair strand at a time. That’s the ...

One half of the Best Friends Who podcast, Bella hill is an authentic, relatable content creator and has resonated with a ...

I’m a 42-year-old, hetero-flexible woman who has always been a bit of a goody-two-shoes. I didn’t drink/smoke, got good ...

The 25-year-old will be counted on to step up and help fill the void left by Milton Williams' departure. “I think he’s going ...

I wish you could stop worrying. You are 17. Please stop. It makes me anxious to think of the panic attacks that lie ahead for you. The fear you are bottling up inside, the put-downs and name-calls ...