And that’s where this list of brilliant books about mental health, wellbeing and self-care comes in. From expert-led books outlining the latest research to first-person memoirs about living with ...

Jennifer N. Levin. Balance, Apr. More than 10 million millennials care for aging family members, and journalist Levin addresses them in this memoir/manifesto. The author, who founded the national ...

Also, responsible books and sites use peer-reviewed research and evidence. Created with Sketch. Yes. You cannot make much headway without deploying much-needed self-care. You have to invest in ...

Erin Wilk has made the 2025 CBC Short Story Prize longlist for Self Care. The shortlist will ... and those wants are mostly books. I started there and worked my way out.