When Richa Prasad, 39, moved from Seattle to Portugal two years ago, she found that her consumption habits clashed with local ...

“We sing ‘O Canada’ all the time — we just did it on Sunday,” government house leader Nahanni Fontaine told reporters when she was asked about the subject before it was officially introduced.

A recent surge in Canadian pride has prompted the Manitoba Legislative Assembly to review its daily protocols and consider mandating the singing of O Canada.

Trump is disappearing people to a Salvadoran prison for terrorists. And he says he wants to send “homegrown” Americans there next.

After intense exercise, continuing to move your body – but less intensely – can help do this. This kind of active recovery ...

For Elaine Melquist, chair yoga provided a way to build strength after an ankle injury. She didn’t feel like floor yoga would ...

Clinical psychologist Diana Hill and movement specialist Katy Bowman are the authors of I Know I Should Exercise But … 44 Reasons We Don't Move and How to Get Over Them. When you're stressed or ...

Exercises that help stretch, strengthen, and lengthen your spine, chest, back, and lower body muscles could help fix a slouching posture. It’s also important to manage your sitting and standing ...

MILWAUKEE -- Giannis Antetokounmpo and most of the Milwaukee Bucks' other top players will sit out Sunday afternoon's regular-season finale with the Detroit Pistons as both teams already are ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

According to yoga instructor Rick Shugarman, four simple stretches are all you need to deliver big benefits. “This routine ...

The three ‘essential’ kettlebell exercises for health and longevity, according to an expert strength coach - Here’s how to ...