From managing stress to calming the nervous system, check out the top 6 powerful health benefits of doing Cobra Pose ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Key red flags to avoid when searching for natural sciatic nerve pain relief solutions ...

To recap, look out for the following symptoms: Tightness in your back Tightness in your thighs Unable to sit with your legs out straight Sciatic pain can occasionally present as a hamstring problem so ...

In males, a problem with the prostate ... and low-impact exercises like yoga. When conservative treatments are not enough to relieve pain, steroid injections or surgery may be an option. Johns Hopkins ...

A breakthrough natural back pain relief program designed by wellness expert Emily Lark, the Back to Life Complete Healthy ...

In her latest Instagram post, nutritionist Anjali Mukerjee explains how a sharp, radiating lower back pain from your down to the leg could be sciatica, which is a condition linked to nerve ...

These shocks, though technically not electric, are sudden, brief feelings of sharp, tingling, or burning pain. Those who get ...

The mortal remains of Subedar Major Pawan Kumar, who sacrificed his life during Pakistani shelling in Jammu and Kashmir, were ...

Sciatica is a common type of pain that affects your sciatic nerve, which extends from your lower back through your hips and butt down the back of each leg. Sciatica usually affects only one side ...

Sit upright on the mat with your knees slightly bent. Place your hands on the mat, slightly behind your shoulders. Engage your core muscles and maintain neutral alignment of your spine. Squeeze your ...