A 40-ton whale surfaced beside me in the Pacific Ocean as I was paddleboarding. I named her Molly. That moment changed my ...

You may notice that there’s a bit of a longer walk before you get to your first running segment, and again after you finish.

Trump administration attorneys tried to argue the government's termination of international students' record in a federal ...

Week 2 starts off with a bang: Your first running intervals! Remember to keep the pace comfortably challenging—no more than 3 ...

The second- and third-round picks in the 2025 NFL draft will need NFL systems that prepare them for success. Doug Farrar ...

The Alabama House of Representatives approved a nearly $10 billion Education Trust Fund budget, along with several other ...