According to Lara Heimann, a licensed physical therapist and ... rotator cuff and work on scapular stability, the resistance band external rotation is an ideal exercise. Tie a resistance band ...

Once the surgery is completed, the shoulder is immobilized for 5 weeks in an abduction sling, with focus on early elbow, wrist and scapular exercises. Physical therapy begins at 6 weeks and light ...

1 Department of Physical Therapy, High Point University ... critique the evidence regarding the diagnostic accuracy of physical examination tests for the scapula in patients with shoulder disorders.