A tennis ball and 30 seconds may reveal how well you’re aging and if you’ll live to 100. Here’s exactly how to do it.

I was anxious. I was depressed and wondering, ‘why me?’^” Ryan Rolison told The Post last week. “As a competitor, all you ...

Eleven-year-old Hayden Thomas enjoys playing tennis with his sister Madilynn. He can even serve the ball, thanks in part to a ...

Fact checked by Jennifer Klump A 3-second grip strength test might predict how well you'll age. Weaker grip strength has been ...

Orthopedic surgeons call Achilles' tears some of the most difficult injuries an athlete can sustain, and recovery can take ...

Eleven-year-old Hayden Thomas enjoys playing tennis with his sister Madilynn. He can even serve the ball, thanks in part to a ...

Menopause has long been shrouded in mystery and shame. A comedian discusses her experience and the internet’s ob-gyn offers ...

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

NBA fans are eager to learn more about Jalen Brunson‘s wife and their relationship history. Nicknamed “Brunson Burner,” the ...

So what has she been doing during this time? Creamer shares she’s been balancing recovery with parenting her 3-year-old ...

I worked all day in my office, though it is Saturday. I’ll work all day tomorrow, too. It’s the only way I can catch up with grading these essays. I ...

A familiar face in the halls of Hickory Grove Elementary had an important message for fifth-graders: Everyone makes mistakes.