News

A new study from Iran reveals that a healthy plant-based diet may cut breast cancer risk, especially in postmenopausal women. Women who ate more fruits, vegetables, and whole grains had significantly ...
A case-control study in Iranian women found that higher adherence to a healthy plant-based diet significantly reduces breast ...
Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...
We Brits individually create on average 3 tonnes of carbon per year, or 8.2kg per day, from the food and drink we consume. So how do we reduce this? There are useful guidelines to follow when we ...