Keertana from Cardinal Gracious High School in Ramanthapur has followed a strict routine. "I prepared a timetable of 18 hours ...

The 2025 Secondary School Certificate (SSC) examinations and their equivalents will begin on April 10, with the theoretical exams concluding on May 13. The practical exams will start on May 15 and run ...

New research recommends that clinicians screen for foot peripheral sensory neuropathy during initial assessments for patients with systemic sclerosis.

Wondering how many steps you need to burn belly fat? Experts reveal the ideal daily step count for weight loss and a slimmer waistline.

Harald, a Norwegian man with cerebral palsy, made history late in 2024 by performing a staggering 25 pull-ups in just 60 ...

Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

Choosing the Right Cardio Workout to Match Your Fitness Objectives When it comes to cardio workouts, the debate between High-Intensity Interval Training (HIIT) and Steady-State Cardio (SSC) has… The ...

HYDERABAD: Union minister and BJP state president G Kishan Reddy strongly refuted the allegations made against him by Chief ...

Sri Lanka, known earlier as Ceylon, has produced many journalists of a high calibre in the past. These excellent scribes ...

Earlier the Inter-Education Board Examination Regulatory Committee on February 19 published a revised routine of the SSC and its equivalent exams as per which the date for only one examination — ...