Terri Daxon is a freelance writer and the owner of Daxon Marketing Communications. She gives her perspective on Brea issues twice a month.

Can running 20 minutes a day make a major difference to your daily wellbeing and long-term health? Absolutely. We often think major lifestyle changes affect our health the most, but daily habits ...

The South African Police Service (SAPS) in Welkom is urgently appealing to the public for assistance in locating the driver of a vehicle involved in a fatal hit-and-run incident. In a statement, the ...

But before going full-force into a race training plan, it’s important to build a running base first. “Running is a fairly high-injury-risk sport because it’s easy to overdo it,” says John ...

a 250-m recreational walking and running loop circling a chilly hockey rink. “The current state of affairs for indoor and outdoor track venues within Waterloo region is embarrassing and shameful ...