And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two ...

Typically, distance runners should aim to start this work in an ‘off season’ period of foundation training to allow the space ...

Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.

It can be tough to get back on your feet after getting hit with a layoff ... Either way, layoffs could be enough of a setback to cause someone in their 50s to consider retiring early rather ...

But the savings long term could balance out ... EV has found EV ownership costs are now 50 per cent lower than for an equivalent petrol car. Comparing running costs of the latest road tax changes ...

He would then go on to win four gold medals at the Olympics, becoming only the second man to complete long-distance doubles ... and after a session or a hard run and you can keep on going. But as you ...

Both were encouraged by their children to apply, after the Selangor-based company listed packing internships for people over the age of 50. Mr Mah ... knew nothing about running warehouses and ...

It’s important to have quality headlights to light your path ... piece of horizontal tape running through the middle. Make the vertical tape marker about two feet long, again running through ...

The City of York Stakes and the Long Distance Cup at Ascot on Champions Day have been upgraded to Group One status. The ...

A first-time Streets.mn contributor shares the joys, challenges and lessons learned from 10 years of running for transportation in Minneapolis.

The distance ... the project's long-term vision, the strength of the team, and the growth potential. It’s easy to buy Uniswap tokens on the Changelly platform. Choose the exchange pair (fiat ...