Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

Since its inception in 2015, Parisian brand Satisfy has become one of the most stylish names in the running space. Renowned ...

He Yingbing and compatriot Sun Xiaoyang stripped of places after finishing first and second in 13.1 mile race, Serio promoted ...

The explosive rise of run clubs has made fashionable clothing and community engagement a key area of focus for brands.

Running shorts will keep you company over many training and racing miles. It's important to find the right pair for you.

A good pair of running shorts should be comfortable, breathable, and supportive. Here we test the best run shorts for both ...

Alysa Liu, back from retirement at age 19, sits in first place after the women's short program at U.S. Figure ... in 2018 and 2021 and was twice the runner-up. "Nationals always feels a bit ...

A man has been found guilty of murder after an altercation between a group of young men in East Sussex escalated as one deliberately drove over another's head. Jack Field, 24, died after a ...

This way, you’re not overwhelmed. “This may mean running on a treadmill, lifting weights, or just standing up and doing a few stretches,” she says. “Simply moving your body boosts endorphins, ...

Just be sure to wear plenty of high-visibility clothing and run in well-lit, populated areas if you're planning to run in the evening. As well as needing good sleep to experience the benefits of ...

It’s now well known that pushing of a runner is allowed in the NFL. Pulling of the man with the ball, however, is not. That didn’t stop Bills guard O’Cyrus Torrence from trying to pull running back ...

The performance nutritionist breaks it down: “Whether you’re a weekend warrior tackling a 5K Park Run, a casual 10K enthusiast, or a competitive short-distance runner, here are the top ...