Exercise mats create a soft, grippy surface underfoot ... If you’re doing yoga or pilates, a material that provides grip, like rubber or cork, is ideal. For HIIT, we recommend a thick, durable ...

If the rubber flooring isn't quite your aesthetic—or you're using the gym space as something else, too, like your home office—there are gym flooring options that look more like regular flooring.

These 5/8-inch thick rubber tiles from Flooring Inc. are excellent at deadening any dropped weight, and they’re rigid enough to withstand the static load of power racks and other bulky home gym ...

Inflatable gym mats usually have a height of about 4-8 inches ... It’s best to find handles with finger grips or a rubber coating for increased control. Dual valves give you better control ...

There are many options, including rubber, PVC and leather. PVC material is a cheap and man-made material. The mats at your local gym are probably made from PVC material. However, PVC doesn’t ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

A. The ideal thickness of your exercise mat depends on your exercise goals. A yoga mat can be as thin as 1/16 inch, while rubber gym flooring tends to be about 3/4 inch. Some exercise mats are 2 ...

Which gym mat is best? Exercises and sports that involve contact with people or hitting the floor hard are reliant upon gym mats, no matter how simple the mats may look. These mats can provide a ...

The rubber side is akin to the feel of JadeYoga ... Gaiam’s smooth Cork Yoga Exercise Mat has a TPE base, and our testers mostly liked using it. But some found themselves slipping more on ...

This grippy, antimicrobial mat is made from sustainably sourced and FSC™-certified natural rubber base gives you cushioning and textured grip for low-sweat practices. An exercise mat with high ...