Mel Robbins says her 7-step, weekly reset can help you get rid of the Sunday scaries and feel fulfilled. Here’s how to do it.

Then when the weekend finally comes, we kick up our heels, shift into relaxation mode -- and enter a dietary danger zone, where healthy eating and fitness routines may get cast to the wind.

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Prince William and Princess Kate Middleton revealed that their three kids are involved in ‘lots of different sports’ ...