Rosie Carr, dietitian at healthy eating plan Second Nature recommends baking salmon with a drizzle of lemon juice and herbs in the oven at 180°C for 15-20 minutes, or poaching it in a fragrant ...

Rosie Carr, dietitian at healthy eating plan Second Nature suggests baking salmon with a splash of lemon juice and herbs in the oven at 350 degrees Fahrenheit for 15 to 20 minutes, or poaching it ...

A cardiologist has revealed one common food item that can help people cut the risk of suffering a heart attack. Dr Jay Shah shared that the benefits of this common item are linked to cholesterol ...

Rosie Carr, dietitian at healthy eating plan Second Nature, recommends baking salmon with a drizzle of lemon juice and herbs in the oven at 180C for 15-20 minutes, or poaching it in a fragrant ...

but better to source from supplements or sun exposure in the summer), and protein creates an optimal environment for bone mineralisation and maintenance,” says Rosie Carr, dietitian at eating ...

Dietitian Rosie Carr, at healthy eating plan Second Nature, has even recommended a healthy way to cook the nutrients packed fish. She suggested baking salmon with a drizzle of lemon juice and ...