Even in a room full of people, they often feel disconnected and alone. A study published in the Journal of Affective Disorders found an association between insecurity and emotional wellbeing.

So, here’s an exercise I’ve given to a lot of my top C-Level executive coaching clients, and to rooms full of people ... whenever you enter a room with one or more people in it we are ...

You may find yourself in situations where you do not know anyone in the room. What can you do ... There are plenty of ways to get people to open up and share information. You can make conversation ...