Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Explore the fascinating history of Antioch, a city that thrived as a key Roman metropolis before facing decline. This video uncovers the events that shaped its destiny.

DNA from a Roman salting site in Spain reveals sardines were the key fish used in garum, the famous sauce rooted in Greek and ...

It sounds awful to a modern person, but it seems the Romans did not complain about the smell of the ancient city that much.

A team of researchers has managed to extract and sequence DNA from fish remains found in an ancient Roman salting factory in ...

Roman salting plants processed fish so thoroughly that researchers struggle to identify the species once used in ancient ...

A Mediterranean diet favors fresh, plant-based foods with fish and a little meat over processed foods and a high intake of meat. Click here for some recipes to get you started on a Mediterranean diet.

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...

It’s important to mention that the low-FODMAP diet is only recommended for short-term use, with the elimination phase lasting 6 to 12 weeks. [3] What’s more, people living with an IBD like UC ...

At the Pollentia site, archaeologists also found the remains of pigs, sheep, goat, fish and shellfish – showing how varied ...

There are many ways to approach intermittent fasting, including 5:2 fasting, time-restricted fasting, overnight fasting, and alternate-day fasting. Learn about the benefits and risks of fasting ...

This bird is rated R, parental advisory required, a real sour patch kid if one side was sugar and the other side was arsenic.