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49ers spend first-round draft pick on defensive end Mykel Williams
The 49ers’ biggest step yet in their recovery from last season’s 6-11 woes began with Thursday’s first-round selection of ...
Niners Nation on MSN21h
Best day 2 player fits for the 49ers
The San Francisco 49ers drafted Mykel Williams, EDGE from Georgia, in an instant attempt to bolster their struggling run ...
Niners' Defensive Makeover Turns to Secondary with Third-Round Draft Pick
The San Francisco 49ers' run of defensive-minded picks stayed consistent through three rounds, ending with the pick of ...
Today23h
Do these 20 calf exercises at home to tone your legs and walk faster
For lower-body workouts from Stephanie Mansour routines — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Large muscles like the ...