Plantains come in three colors: the least ripe are green, the more ripe ones are yellow, and eventually, they turn black.

(The butter can be refrigerated up to 5 days or frozen up to 3 months.) To make the plantain slices, preheat the oven to 350°F and line a rimmed baking sheet with parchment paper. Place the ...

there is no better option than these baked plantain chips! They are original, crunchy and, in addition, much healthier! Your ...

Plantains are high in fiber, which is good for your digestion. A medium plantain contains about three grams of dietary fiber, ...

Plantains are cooked green, semi-ripe or fully-ripe. Treat them like a starchy vegetable and use in savoury or sweet dishes. Before cooking, peel by top and tailing the fruit, then cut along the ...

If you see a plantain in your kitchen, what’s on the menu? Plantain fufu, pasteles, rellenitos de plátano, tostones, mole de plátano, mofongo are just a few of the dishes that come to mind.

1. Peel the plantains: Cut off the ends using a sharp knife, score the skin on four sides, then use your fingers to pry the skin loose. 2. Cut peeled plantains into one-inch pieces. Fry them in a ...

To make the plaintain hummus, roast the plantains on the barbecue over a medium–high heat, turning regularly, for about 15 minutes until they are blackened and the skin splits. Alternatively ...