There are a few potential risks to keep in mind with rice water, including some food safety concerns.

Rice's impact on weight is nuanced, not inherently fattening. It depends on portion size, preparation methods, and ...

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and surpass — her weight loss goal. The "Truth Hurts" singer revealed to Women’s ...

New research reveals that whole plant-based diets reduce acid load, support weight loss, and improve vascular ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Can lemon water, green tea or detox drinks really burn fat? Experts debunk 15 common weight loss myths and explain what ...

The singer explained she prefers to call her weight loss journey a process of 'weight release', admitting she tried GLP-1 ...

Pop star Lizzo admitted that she tried Ozempic and other trendy weight loss drugs after denying accusations that she used medications to shed weight. “It’s not easy,” Lizzo confessed during a ...

Lizzo has finally revealed the secrets behind her major weight loss journey after undergoing an entire lifestyle change in ...

Frozen vegetables are just as healthy as fresh. The best vegetables for weight loss are packed with fiber and low in calories ...

Lizzo has revealed that she tried using Ozempic to lose weight, but she quickly realized it wasn’t for her. The 37-year-old singer opened up about her weight loss journey during Thursday’s episode of ...

Lizzo was initially tightlipped about using Ozempic, responding to speculation by saying it was all a combination of weight training and a calorie-deficit diet.