A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...
Leave the Lincoln and Rolex behind and create a culture that encourages long-lasting motivation and retention.
Something’s been puzzling me as I’m diving into the consumer wellness industry. Two opposing realities are true at the same ...
“Normally, we would expect to see an inverted U-shaped response to rhythmic complexity, meaning that we want to move to music ...
A new study finds that the urge to move to music—known as groove—is a distinct physiological response, separate from musical enjoyment.
Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...
LIV Golf have been offered an exemption category into The Open for the first time in 2025, with players on the circuit also able to qualify through the Asian Tour's International Series ...
Effective goal setting requires more than structure; it demands understanding key psychological principles. Concepts like the ...
A woman spends up to £100 per period each month on "treats” to get her through. Emily Rae Baker, 31, says she experiences ...
Have you ever wondered why staying motivated feels so much harder for you than it seems to for others? If you’re a woman with ADHD, it’s not just in your head. Dopamine, the brain’s key motivator, ...
Research indicates that individuals who set high goals are more likely to achieve success compared to those who set average ...