While sit-ups remain popular at gyms ... Lie on your back with your knees lifted to a reverse tabletop position and your fingertips gently placed at your temples Lift your shoulder blades away ...

If you're one of us, the word "burpee" probably brings a mix of respect and a little bit of... fear? Yes, we get it, it's the ...

Reverse the movement back to the start. Repeat 6 to 8 times per side. Build hip flexor strength. Sit on the floor, chest up, legs straight, a kettle-bell or another object just outside your right ...

So, as Trump rallies Tuesday to mark his first 100 days in office, Democrats have planned a series of high-profile speeches, sit-ins and events ... giving up his coveted No. 2 position in Senate ...

LARKANA/SUKKUR/HYDER­ABAD/NAWABSHAH/THATTA: Jamiat Ulema-i-Islam-Fazl (JUI-F) on Sunday organised big rallies in different towns of Sindh and held sit-ins at Sukkur ...

Ollie Watkins says there would have been “a bit of backlash” if he was happy to sit on the bench as the frustrated Aston Villa striker looks to return to starting line-up in Saturday’s FA ...