NAD+ naturally exists in your body and is one of the molecules that helps keep your skin appearing youthful, but as you age, ...

Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent ...

Dubbed as “The #1 Longevity Event,” the all-day health spectacle allows his followers to “experience longevity on your plate,” as in, dine out on Johnson’s Blueprint diet — a “revolutionary diet” he ...

The Professor of Genetics sat down with Fifteen Minutes to discuss anti-aging research, the wellness industry, and his ...

A recent study by Mayo Clinic shows that exercise and other physical activities ... There is no magic pill to reverse the aging process. But if you want to counter the biological mechanisms ...

It's not just that you start to slowly (or sometimes not so slowly) begin losing your mental capacity as you age — your brain actually gets smaller the older you get, shrinking about 5% per decade ...

Aging can make your muscles and joints ... Denham J, Sellami M. Exercise training increases telomerase reverse transcriptase gene expression and telomerase activity: A systematic review and ...

The great news is that there are plenty of healthy habits you can pick up, from getting active to cooking lean proteins. And ...

How to Slow, Stop, and Reverse Aging, and NOT DIE from Something Stupid – New York Times bestselling author, futurist and entrepreneur, Peter H. Diamandis, MD, describes the longevity revolution ...