NAD+ naturally exists in your body and is one of the molecules that helps keep your skin appearing youthful, but as you age, ...

Dubbed as “The #1 Longevity Event,” the all-day health spectacle allows his followers to “experience longevity on your plate,” as in, dine out on Johnson’s Blueprint diet — a “revolutionary diet” he ...

Aging can make your muscles and joints ... Denham J, Sellami M. Exercise training increases telomerase reverse transcriptase gene expression and telomerase activity: A systematic review and ...

Inside the fascinating world of Gen Z beauty trends as medical professionals witness extraordinary shifts in attitudes toward ...

If you’ve been on the internet recently, you’ve likely encountered Bryan Johnson’s meticulously optimized, data-driven quest ...

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical ...

A simple balance test may predict biological age better than traditional fitness metrics, offering insights into longevity and overall health.

Taking good care of your body and mental health shows you're aging well. Maintaining good balance, strength and reaction time ...

Eagles fans likely had a stress-free time watching the Super Bowl. Their hair might be especially thankful for that.

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...