The Professor of Genetics sat down with Fifteen Minutes to discuss anti-aging research, the wellness industry, and his ...

"The idea that we could reverse aging is something that ... aging that may be reversible through simple exercise. Most of us ...

"NAD plus supplements can help by boosting the body's repair systems, which may reduce wrinkles and other signs of aging over ...

Lifestyle changes to diet, sleep, and exercise—paired with interventions like relaxation exercises and supplements—could reverse the aging process, according to ...

Adopting healthy morning habits like hydration, gentle skincare, stress reduction, and proper sleep can reverse aging. Start ...

Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent ...

The great news is that there are plenty of healthy habits you can pick up, from getting active to cooking lean proteins. And ...

The trick to aging well is ensuring you keep the same healthy habits and prioritizing your physical fitness. A well-rounded exercise routine will help you stay active and independent, so you can ...

A recent study by Mayo Clinic shows that exercise and other physical activities ... There is no magic pill to reverse the aging process. But if you want to counter the biological mechanisms ...

A recent study by Mayo Clinic shows that exercise and other physical activities ... There is no magic pill to reverse the aging process. But if you want to counter the biological mechanisms ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...