If your ankles and feet look swollen, it could be a temporary case of diminished circulation. It could also be the result of a mild injury, such as a sprained ankle that you can treat at home.

Applying ice to a sore or injured foot can help reduce pain and inflammation. Ice can numb the area, which helps block pain signals and prevent swelling. Use an ice pack wrapped in a damp cloth ...

It wasn’t a dramatic shift, just a hint of relief that encouraged me to continue rather than give up. Over the next weeks, ...

Elevating your feet higher than your heart or taking breaks for a brief walk periodically throughout the day are two of the best ways to treat swollen feet. But you can also perform some easy ...

Those who have type 2 diabetes are at a high risk of swelling and inflammation in their legs and feet. According to doctors, ...

There are several measures you can try at home if your feet, legs, and ankles regularly swell up. These can help relieve swelling when it occurs and possibly help to prevent it. You should try to ...

Foot fractures are common and can occur from even minor injuries, and treatment depends largely on the severity of the fracture.

In other words, I am well acquainted with the discomfort that comes with swollen feet, especially while wearing the wrong ...

How do you relieve a swollen toe? To relieve a swollen toe, a person can ensure they rest and relax their foot, use a cold compress or ice pack to decrease swelling, take anti-inflammatory ...

However, you can reduce this post-exercise symptom ... Although gout commonly affects the feet, it can also cause swelling and pain in the joints of the fingers. Other symptoms of a gout attack ...

You may notice the swelling in your hands, arms, feet, ankles, and legs. Edema shouldn’t last much longer than a week after delivery. If it does or if it gets worse over time, consult your doctor.