Home gym equipment are the best tools and machineries that will help you get into shape and stay fit at the comfort of your home.

Muscle stimulator machines (also known as EMS) can boost strength and accelerate recovery. Here are the top six picks we've ...

Like other workout trends, Pilates has been co-opted by fashion – not just in the clothing we wear, but also in the ways we ...

The girl of the moment is the uber-disciplined, Lululemon-clad fitness obsessive, who’s traded the aspirational 2010s Kardashian physique for something smaller, leaner and minimalist — but it’s just ...

Lee Corso defined "College GameDay," and sports media more broadly. Those closest to him tried to distill his impact into ...

Amazon Great Freedom Sale 2025: From the best treadmills to compact dumbbells, grab fitness gear at unbeatable discounts and level up your workouts at home.

This compact mini-exercise machine lets you pedal with your legs or just spin with your arms, making it equally ideal for senior fitness, rehab sessions, or casual cardio days.

“Most padel-related injuries, especially to the knees and calves, happen early in matches when cold muscles are pushed too hard, too fast. Her advice: Start every session with 10 minutes of active ...

Best wrist and ankle weights for enhancing workout intensity - Perfect for Pilates, yoga, walking and more, discover the top wrist and ankle weights to boost strength training ...

After a life-changing spinal cord injury, Chris Bey wasn't expected to walk again. Nine months later, he's not only walking, he is eyeing a return to professional wrestling.

Silver linings: How hurkle-durkle or lounging after waking brings happiness Research reveals the benefits to spending a few minutes in bed before getting going.