Although all exercise provides heart health benefits, there are some workouts that stand out as ideal to keep your heart going strong. Here's a breakdown of five of the top exercises for heart health.

Discover 5 powerful ways exercise timing impacts heart and lung health as you age. Learn the optimal workout schedule for ...

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

Men who participate in high-volume endurance exercise have greater atherosclerotic risk vs. nonathletes and women who ...

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

The heart is arguably one of the most critical organs within the human body, pumping oxygen-rich blood throughout. While ...

Age UK and Dr Hussain Al Zubaidi have joined forces to talk about how reaching your 50s is the perfect time to ‘Act Now to Age Better’.

Alzheimer's disease is the most common form of dementia in the UK, and the risk of developing it increases with age - but a ...