In the quiet hours before a new week begins, anxiety often creeps in. Yet a thoughtful Sunday preparation routine can ...

Reflective practice is used in many disciplines, and reflective writing is a process of documenting your reflective thinking. It involves thinking about your actions and experiences, analysing and ...

According to Brookfield: “critically reflective teaching happens when we identify and scrutinize assumptions that undergird how we work. The most effective way to become aware of these assumptions is ...

This is one of the simplest models for reflective writing. While it was originally designed for reflecting on medical practice, it can be used for any kind of reflective writing. It is memorable and ...

The AI-powered programme also encourages reflection, repeated practice, and judgment-free learning, which is particularly beneficial for cohort-based development programmes. The shared experience of ...