The more apples in your diet, the better, says registered dietitian Danielle Crumble Smith, regardless of the type. Some, however, have unique health benefits. Red Delicious apples are the ...

But have you ever thought about what may happen inside your body when you consume apples on an empty stomach? In this article, we look at the top 5 health benefits of eating red apples daily first ...

While consumers are eating fewer Red Delicious apples ... where it makes up roughly half of our apple exports." ...

Red Delicious ... apple, Crumble Smith says. If fiber is what you seek, go for a Honeycrisp or Granny Smith. Across the board with apples one thing's for sure, Crumble Smith says, eat them ...