New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark chocolate, and apples, could lower their risk of developing serious health ...

New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark ...

A nutrition expert has shared how you can enjoy a sweet treat without consuming processed sugar, all while getting a good ...

A high flavonoid diet may lower the risks of developing frailty, impaired physical function and poor mental health in our 70s ...

Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most ...

Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.

The pie's filling consists of sliced rhubarb and strawberries cooked in granulated sugar, cornstarch, nutmeg, and a pinch of ...

A doctor tested the old saying by eating this popular fruit every day for a week. Spoiler alert: It truly does benefit your ...

Apple suggests that users are putting themselves at risk by using third-party alternatives. Apple suggests that users are putting themselves at risk by using third-party alternatives. Jess ...

A half-eaten container of yogurt still sits in the fridge. A “Bluey” bike leans against the back door, and a small watering can rests untouched nearby, each item an aching reminder of the life ...

The Red Wings’ biggest needs are a top-six forward and a top-four defenseman. Here are a half-dozen players who might be available through trade this offseason: John Kreider, LW, N.Y. Rangers ...