Since cycling can be done outdoors or indoors on stationary bikes, most people can cycle. However, people prone to falls should avoid outdoor cycling and may need a recumbent bike instead of an ...

E-bikes might be easier than traditional cycling, but they still offer big benefits. A new study found that "even if you aren't working as 'hard,' your brain may get a bigger boost," particularly for ...

The Pleasanton Pedalers, a senior citizen bicycle group who meet once a week, pose for a group photo. (Photo courtesy of Wesley Lem) Riding a bike is a skill that most people learn at an early age and ...

If you’re looking to improve your general fitness and cardiovascular endurance but struggle with pain due to the positioning a traditional exercise bike requires, a recumbent bike could be your best ...